A Yoga & Poetry workshop for exploration of your creative process through the lens of yoga, to strengthen an intimate relationship with Self & be empowered in forming and sharing your creations.

What To Expect

120 minute workshop that explores creative power by way of the sacral chakra. The goal is to help you explore your creative process through the lens of yoga so you can form a more intimate relationship with Self and be empowered in formulating and sharing your creations. We will use the  art form of poetry as the vehicle. In our time we’ll source external and internal inspiration to produce an embodied piece of poetry - thus honing the ability to action your creative process.